Coaching Packages

Bronze Coaching Package 

$50/Week

What's Included

• Weekly written training plan delivered via Training Peaks, with workouts syncing across all devices (Upgrade to a premium TP account for added features)

• Weekly communication through email and/or Training Peaks

• Expert advice on fuelling, race strategies, and equipment for race day and beyond

• 1 x Monthly catch up call

SILVER COACHING PACKAGE 

$65/WEEK

Experience personalised coaching designed for athletes seeking optimised training, comprehensive education, and a strong coach-athlete relationship. Your training will be tailored to fit seamlessly around your lifestyle.

What’s Included: 

• Daily adjustments to your training plan as needed

• Periodised strength and conditioning plan from ASCA Level 2 Coach 

• Premium Training Peaks account with workouts syncing across all apps and devices

• Daily email support and Feedback via Training Peaks — an essential part of your coaching journey

• 1 x Weekly call/catch up as required 

• Personalised advice on fuelling, race strategies, and equipment for race day and training

GOLD COACHING PACKAGE 

$90/Week

Our High Performance Package designed for athletes aiming to excel across sport, work, and life. This isn’t just for elites—it's for anyone committed to reaching their highest potential.

Included Features: 

• WK05 and Best Bike Split data used for tailored training and bespoke race plans.

• Video analysis of swim, bike, and run form conducted remotely or in person

• Individualised Strength and Conditioning program by ASCA Accredited Level 2 Coach 

• Weekly goal-setting and session insights delivered by the Coach

• Daily adjustments to your training plan to ensure optimal performance

• Premium Training Peaks account with seamless workout syncing

• Daily email support and immediate Feedback through Training Peaks

• Unlimited contact via phone, email, WhatsApp, and Training Peaks

• Individualised advice on fuelling, race strategies, and equipment selection